Recipe: Sweet and Sour Chicken Recipe

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One of my wife’s favorites….

  • 4 tablespoons butter, melted (or equiv. non-dairy melted)
  • 3/4 c. ketchup
  • 1/2 c. white vinegar
  • 3/4 c. brown sugar
  • 3 tablespoons Worcestershire sauce
  • 2 cloves garlic, minced
  • salt and pepper, to taste
  • dash red pepper flakes or ground cayenne pepper
  • 1 1/2 c. chicken broth
  • 6 boneless chicken breast halves, skin removed
  • 1 can (8 ounces) pineapple chunks, drained

Step 1 – Wash the chicken breasts cut in 1/2 inch pieces and place in pan.
Step 2 – Combine melted butter, ketchup, vinegar, brown sugar, Worcestershire sauce, minced garlic, salt and pepper, hot pepper and chicken broth; pour over chicken.
Step 3 – Cover and cook on LOW for an hour or until chicken is tender but still moist.
Step 4 – Add pineapple and cook for 20 minutes longer.
Serve over rice.